Ran 24 miles (4,5,4,10)
Walked 3 miles
1 workout video (Jillian Michaels 30 Day Shred)
This was my first ever 10 mile run and my longest run outside to date. I had planned to run with a friend on Saturday morning, but the snow caused it to just be me. It felt like a very slow run, but I stuck with it and made it to 10 miles. I miscalculated where I would be and ended up having an almost .75 walk home. Next time I'll have a better idea how long different loops in town are!
I went over my calories for the week by 305 but I also saw my lowest weight since I started making an effort to lose weight again. My biggest challenge is stress and going out to eat. I am not replacing a lot of our snacks as they are consumed, so it is getting harder to find something to just grab which hopefully will help me make better choices or at least force me to grab a piece of fruit or vegetable instead of something salty, sweet and processed.