Exercise for the week:
Ran 24 miles
I didn't do any strength training or other exercises for the week. I started walking at lunch two days a week with a coworker, which is good stress relief in the middle of the day. Also, I took the time to do a long run this week. Friday I ran 9 miles. I made the decision to register for the half marathon at the end of April after the run, if I can do 9 now in three months I can do 13.1.
Goals for next week:
Get in more cross training.
Stick better to my calories, stop letting stress and eating just to eat be ways to sabotage myself.
This is hosted by Mari atBookworm with a View.